Healing Alternatives for Beginners

By Kay Henrion

One of the most important ideas of the New Age is that you should take responsibility for your actions. This includes being responsible for your heath. But since you are probably not an M.D., this may seem difficult.

Luckily, there are other methods of achieving optimum health which you can use today! And the best way to begin to learn about them is by reading Healing Alternatives for Beginners by Nurse Practitioner Kay Henrion.

The methods described here are based on modern research and study of ancient techniques. Some go back over 11,000 years! For example, you'll learn about visualization and how it has been studied by the National Institutes of Health in Washington, D.C. You'll also discover how to practice this simple but powerful technique and use it to heal.

Another ancient technique outlined in this book is meditation. You'll not only learn how to meditate, but also how you can use meditation for healing a wide variety of ailments and achieving complete health.

You'll also learn how to heal with color. You'll even learn what colors work for what purposes. Do you need to reduce pain and discomfort? Try some blue light. There are more examples, too.

One of the major causes of disease is stress. Here you'll learn what causes it, how to recognize it, and how to beat it. Of course, you'll also learn about how foods and herbs can improve your health, and the value of physical touch in getting and staying healthy.

Now is the time for you to take responsibility for every aspect in your life, including your health. Healing Alternatives for Beginners is where you should start!

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